Source comparison
Best TB-500 Dosage Muscle Recovery 2026: Protocol Comparison
Minor muscle strain, DOMS 2–3mg Twice weekly (1–1.5mg each) 2–4 weeks Reduced inflammation, faster return to baseline function Sufficient for minor soft tissue recovery; longer protocols show no added benefit Moderate muscle tear, ligament sprain 5–7.5mg Three
This comparison does not assign a generated winner or score.
- Minor muscle strain, DOMS
- 2–3mg
- Twice weekly (1–1.5mg each)
- 2–4 weeks
- Reduced inflammation, faster return to baseline function
- Sufficient for minor soft tissue recovery; longer protocols show no added benefit
- Moderate muscle tear, ligament sprain
- 5–7.5mg
- Three times weekly (1.5–2.5mg each)
- 4–8 weeks
- Accelerated tissue repair, improved collagen alignment
- Optimal balance between cost and therapeutic effect for partial-thickness injuries
- Severe rupture, post-surgical tendon repair
- 7.5–10mg
- Three times weekly (2.5–3.5mg each)
- 6–12 weeks
- Measurable structural repair, reduced scar tissue formation
- Maximum therapeutic dose; protocols above 10mg show diminishing returns
- Chronic tendinopathy, degenerative conditions
- Twice weekly (2.5–3.75mg each)
- 8–16 weeks
- Gradual tissue remodeling, pain reduction
- Requires longer duration; combine with mechanical loading protocols