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Recovery & Performance PeptidesRecovery research and practical context
Source comparison

Ipamorelin Sleep Research: Comparison of Key Studies

Johansen et al. 2019 (JEI) 42 adults, age 50–68, GH deficiency 200mcg SC at 22:00 for 8 weeks PSG-measured sleep architecture +5.5% absolute increase (13.2% → 18.7%) Modest. PSQI sleep disturbance subscale improved, global score unchanged Strong evidence for s

This comparison does not assign a generated winner or score.

  • Johansen et al. 2019 (JEI)
  • 42 adults, age 50–68, GH deficiency
  • 200mcg SC at 22:00 for 8 weeks
  • PSG-measured sleep architecture
  • +5.5% absolute increase (13.2% → 18.7%)
  • Modest. PSQI sleep disturbance subscale improved, global score unchanged
  • Strong evidence for slow-wave sleep restoration in GH-deficient populations; limited subjective quality improvement
  • Eriksen et al. 2021 (EJE)
  • 28 adults, age 25–40, no GH deficiency
  • 300mcg SC at 22:00 for 6 weeks
  • PSG sleep quality and efficiency
  • No significant change
  • None. PSQI scores unchanged
  • Suggests benefit is conditional on baseline GH status; healthy subjects with normal pulsatility show minimal response
  • Meta-analysis (Gupta 2022)
  • 118 subjects across 4 RCTs
  • 200–300mcg dosing
  • Pooled slow-wave sleep percentage
  • +4.2% weighted mean difference vs placebo
  • High heterogeneity (I²=67%)
  • Evidence supports architectural benefit but magnitude varies significantly by baseline GH status and age