Source comparison
Sermorelin Sleep Quality Results Comparison
Sleep Latency 20–30 minutes 10–15 minutes 8–12 minutes Reduced cortisol; enhanced adenosine sensitivity Nighttime Awakenings 2–4 per night 1–2 per night 0–1 per night Stabilized GH pulsatility; reduced cortisol rebound Slow-Wave Sleep % 12–15% of total sleep 1
This comparison does not assign a generated winner or score.
- Sleep Latency
- 20–30 minutes
- 10–15 minutes
- 8–12 minutes
- Reduced cortisol; enhanced adenosine sensitivity
- Nighttime Awakenings
- 2–4 per night
- 1–2 per night
- 0–1 per night
- Stabilized GH pulsatility; reduced cortisol rebound
- Slow-Wave Sleep %
- 12–15% of total sleep
- 18–22%
- 22–28%
- Restored nocturnal GH pulse deepens Stages 3–4
- REM Sleep %
- 18–20% of total sleep
- 20–23%
- 23–27%
- GH-mediated hypothalamic modulation of REM cycles
- Morning HRV (ms)
- 45–55 ms
- 50–60 ms
- 58–68 ms
- Parasympathetic dominance during sleep increases
- Subjective Restfulness (1–10 scale)
- 4–5
- 6–7
- 7–9
- Compounded effect of architecture normalization