Source comparison
TB-500 Muscle Recovery Protocol: Dosage Comparison
Standard Loading 5–7.5mg 2–3x weekly (2–2.5mg per dose) 4–6 weeks Acute muscle injury, post-surgical recovery, tendinopathy Gold standard for most applications. Maintains therapeutic plasma levels without receptor saturation Low-Dose Maintenance 2.5–5mg 1–2x w
This comparison does not assign a generated winner or score.
- Standard Loading
- 5–7.5mg
- 2–3x weekly (2–2.5mg per dose)
- 4–6 weeks
- Acute muscle injury, post-surgical recovery, tendinopathy
- Gold standard for most applications. Maintains therapeutic plasma levels without receptor saturation
- Low-Dose Maintenance
- 2.5–5mg
- 1–2x weekly (2.5mg per dose)
- 8–12 weeks
- Chronic overuse prevention, joint health during training blocks
- Effective for sustained anti-inflammatory effects but insufficient for acute tissue repair
- High-Dose Acute
- 10–15mg
- 3–4x weekly (2.5–3.75mg per dose)
- 2–3 weeks
- Severe acute injury (grade 2+ muscle tears, ligament sprains)
- Produces fastest satellite cell recruitment but risks receptor downregulation if extended beyond 3 weeks
- Daily Microdosing
- 7–10mg
- 7x weekly (1–1.5mg per dose)
- Popularized online but not evidence-based
- Inefficient. Higher weekly total for lower efficacy due to half-life mismatch and receptor internalization