Skip to content
Recovery & Performance PeptidesRecovery research and practical context
Source comparison

TB-500 vs BPC-157 vs Growth Hormone: Comparison Table

TB-500 Actin sequestration, angiogenesis upregulation, reduces fibrosis during healing Systemic. Accumulates in areas of inflammation but circulates throughout body 2-10mg per week subcutaneous, loading phase 4-6 weeks 2.5 hours plasma, 4-7 days tissue retenti

This comparison does not assign a generated winner or score.

  • TB-500
  • Actin sequestration, angiogenesis upregulation, reduces fibrosis during healing
  • Systemic. Accumulates in areas of inflammation but circulates throughout body
  • 2-10mg per week subcutaneous, loading phase 4-6 weeks
  • 2.5 hours plasma, 4-7 days tissue retention
  • Best for systemic recovery, chronic tendinopathy, and injuries requiring new blood vessel formation. Slower onset but broader effect than BPC-157
  • BPC-157
  • Promotes fibroblast migration, stabilises gastric mucosa, modulates nitric oxide pathways
  • Both systemic and localised. Can be injected near injury site for concentrated effect
  • 250-500mcg daily subcutaneous or intramuscular, continuous dosing
  • Unknown (peptide not fully characterised in humans)
  • Faster subjective pain relief than TB-500, particularly effective for gut-related inflammation and localised soft-tissue injuries. Less evidence for structural tendon repair
  • Growth Hormone (rhGH)
  • Stimulates IGF-1 production in liver, direct anabolic signaling in muscle and connective tissue
  • Systemic. Affects all tissues with GH receptors, not injury-specific
  • 2-4 IU daily subcutaneous (therapeutic doses far exceed research use)
  • 20-30 minutes plasma, IGF-1 elevation lasts 18-24 hours
  • Requires sustained elevation to affect tissue repair. Expensive, requires daily dosing, risk of insulin resistance and edema at doses needed for recovery benefit
  • Collagen Peptides (oral)
  • Provides hydroxyproline and glycine substrate for collagen synthesis
  • Absorbed systemically, no targeted delivery to injury sites
  • 15-20g daily oral, taken with vitamin C
  • Absorbed within 2-3 hours, incorporated into tissue over weeks
  • Supports baseline collagen turnover but does not accelerate healing beyond what adequate protein intake provides. Useful as foundational support, not acute intervention
More references

Related material