Source comparison
Powerlifters BPC-157 Protocol: Dosage & Injury Type Comparison
Elbow Tendinopathy (Golfer's/Tennis Elbow) 250–500mcg Twice daily Subcutaneous near medial/lateral epicondyle 4–6 weeks 5–7 weeks to 80% load capacity Patellar Tendinitis (Jumper's Knee) 500mcg Around patellar tendon or quad insertion 6–8 weeks 6–9 weeks to pa
This comparison does not assign a generated winner or score.
- Elbow Tendinopathy (Golfer's/Tennis Elbow)
- 250–500mcg
- Twice daily
- Subcutaneous near medial/lateral epicondyle
- 4–6 weeks
- 5–7 weeks to 80% load capacity
- Patellar Tendinitis (Jumper's Knee)
- 500mcg
- Around patellar tendon or quad insertion
- 6–8 weeks
- 6–9 weeks to pain-free squatting
- Rotator Cuff Strain
- Subcutaneous near deltoid insertion or systemic
- 7–10 weeks to overhead pressing
- Biceps Tendon Partial Tear
- Twice daily (first 2 weeks), then 250mcg
- Near bicipital groove or systemic
- 8 weeks
- 8–12 weeks to heavy pulling
- Achilles Tendinopathy
- Near Achilles insertion or systemic
- 6–8 weeks to explosive movements
- Diffuse Joint Inflammation (Multiple Sites)
- 250mcg
- Systemic (abdominal fat)
- Varies by site; general reduction in systemic inflammation markers